Nutrition: Foundations for Life
CONTENTS
Home
Goals
Good Nutrition
Caloric Needs
Milk & Formula
Nutritional Issues
Iron
Calcium
Vitamins
Vegetarian Diets
Failure to Thrive
Obesity/BMI
Resources
Home
Goals
Good Nutrition
Caloric Needs
Milk & Formula
Nutritional Issues
Iron
Calcium
Vitamins
Vegetarian Diets
Failure to Thrive
Obesity/BMI
Resources
EXERCISE
Bone development is enhanced by a certain amount of stress (good stress) on the bones, which comes from exercise. Many children, youth, and parents do not realize the importance of both calcium and exercise for healthy bone development.