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Set Title:Pros
Rows:

• Row 1
  • Quick and easy
  • better to chew whole food
• Row 2
  • take on the "go"
  • need a blender
• Row 3
  • blending helps absorb nutrient
  • drinking food is not optimal
• Row 4
  • can taste delicious
  • can be high in calories

Set Title:Cons
Rows:

• Row 1
  • better to chew whole food
  • Quick and easy
• Row 2
  • need a blender
  • take on the "go"
• Row 3
  • drinking food is not optimal
  • blending helps absorb nutrient
• Row 4
  • can be high in calories
  • can taste delicious