What's More Important for Heart Health: Lowering Dietary Cholesterol or Saturated Fat?
Yahoo!Life, Dec 6, 2024
UTMB’s Dr. Hani Jneid helped explain the role saturated fat plays in heart health. "Additionally, saturated fats are calorie-dense, and consuming too many can lead to weight gain and obesity, which further increases the risk of health issues like heart disease and diabetes," Jneid tells Yahoo!Life.