Developed by the Clemson Institute for Engaged Aging, this program has been proven to help people with high blood pressure better manage their condition by focusing on nutrition, physical activity, stress management, and more. Trained facilitators guide the small-group program, and participants receive a free electronic blood pressure monitor and other educational materials. This program is made available for people 65 years of age and older with hypertension. Meet with your Certified HCHC Leader for 1.5 hours weekly for 8 weeks.
- In person at the Sealy Center on Aging (SCOA) Learning Center: Primary Care Pavilion (400 Harborside Drive – Suite 115 – patient parking near Entrance C). https://www.utmb.edu/scoa/community/learning-center
- In person at the Osher Lifelong Learning Institute (OLLI): 1200 Market St. (parking requires pre-registered permit) https://www.utmb.edu/OLLI
- In person at the Rosenberg Library: 2310 Sealy Ave (free street parking) https://rosenberg-library.org/
- Online live on Zoom
Choose from the following times/dates and email Rhonda Saiz-Vaca at rhsaizva@utmb.edu to enroll.
We are continuously starting new classes. Your first class maybe just a week away! Sign up today!
| Zoom | Mon | 9:00-10:30 | AM |
| SCOA | Mon | 2:00-3:30
| PM |
| Rosenberg Library | Tue | 2:00-3:30 | PM |
| OLLI | Wed | 9:30AM-11:00
| AM |
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